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Break Free from People-Pleasing

Join the 3-Day "Anxiety Mindset Refresh" and Put Yourself First

In just 3 days, you'll release the belief "I please others at the expense of myself," so you can reclaim your confidence, set boundaries and live your life on your own terms.

    What's in it For Me?

  •  Be able to stop saying "yes" when you really want to say "no"

  •  Reclaim your time, energy and focus by setting healthy boundaries 

  •  Transform your mindset and prioritize your needs without guilt or fear.

The exercise taught in this challenge completely changed how I see myself. I no longer feel guilty for saying "no" and I'm finally living for myself.    

Jessica, client

How It Works:

Three Sessions Over 2 weeks

November 5, 8 and 12 at 2pm EST.

Live Learning Sessions on Facebook

Real-Time Learning where you can ask questions

Interactive Exercises

You will implement what is taught between the sessions

Facts and Questions

Do I need to be available at a specific time for the event?

No! You can participate at your own pace. Links to the videos of the exercises taught will be emailed to you.

What if I've tried to stop people-pleasing before?
This challenge is designed to tackle the underlying belief that fuels people-pleasing. With step-by-step guidance, you'll experience lasting change.

Is this event really free?
Yes! It's completely free to join - no strings attached!