Boundaries and Peace:
Navigating Family Stress This Holiday Season
5-Week Group Coaching for Family-Related Anxiety Relief
Begins Tuesday, November 19 at 2pm, EST
The holidays can be a stressful time, especially when family dynamics bring up anxiety. Are you dreading the gatherings, the questions, or the stress of unresolved conflicts? You're not alone—and it doesn’t have to be this way! Join our 5-week group coaching program where you’ll gain practical tools, feel supported, and approach the holidays with newfound calm and confidence.
Empowerment to Set Boundaries
Learn techniques to protect your peace while engaging with family.
Stress Reduction Strategies
Simple exercises and tools to keep your anxiety in check.
Personalized Mindset Tools
Reframe your thoughts to see family interactions in a new, less triggering light.
Real-Life Practice
Get weekly support as you apply these strategies and prepare for upcoming family gatherings.
Connection with Like-Minded People
Share your experiences and feel supported by others who understand.
Ready to embrace the holidays with a calm and centered mindset?
Don’t miss this chance to prepare yourself and gain strategies that will serve you for seasons to come.
Questions and Answers
1. What if I miss a session?
Each session will be recorded and available until for you to view at your convenience, so you won't miss any valuable information.
2. I have a busy schedule. How long will the sessions be?
Each session will be approximately 1 hour long, and we’ll focus on providing impactful strategies within that time.
3. Will I have to share personal details?
Sharing is encouraged but never required. You are welcome to participate at your own comfort level.